I love to connect with people who:

• Are experiencing transitions, change, or challenge in their lives, such as the ending of a relationship, aging, job loss, medical events and illnesses, or other adjustments
• Notice they feel very sensitive to stress, find themselves over-worrying or unable to stop negative thoughts
• Struggle with intense emotions and wish to create alternative responses to stress and triggers
• Notice patterns of relating to or interacting with others they wish to change or improve
• Wish to break unhealthy habits or change strategies for coping that no longer work well
• Want to feel happier and more hopeful about their lives
• Have come through traumatic events and would like gentle ways to work through past experiences to feel more confident and at ease in the present
• Wish to deepen their sense of self and have support making meaning of their life experiences to improve overall wellness and functioning
• Want to feel more confident about their parenting approaches and wish to establish new patterns of relating and responding within their families
• Desire a family and would like support in understanding and navigating paths for alternate family building